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History
The First Wave
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Inshore Rescue Boats
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Porthtowan Surf Life Saving Club
Home
History
The First Wave
Club Kit
Surf Boat
Membership 2025
Committee
Safeguarding
Surf Lifeguard Training
Inshore Rescue Boats
Coaching
Coaching resources
More
  • Home
  • History
  • The First Wave
  • Club Kit
  • Surf Boat
  • Membership 2025
  • Committee
  • Safeguarding
  • Surf Lifeguard Training
  • Inshore Rescue Boats
  • Coaching
  • Coaching resources
Porthtowan Surf Life Saving Club
  • Home
  • History
  • The First Wave
  • Club Kit
  • Surf Boat
  • Membership 2025
  • Committee
  • Safeguarding
  • Surf Lifeguard Training
  • Inshore Rescue Boats
  • Coaching
  • Coaching resources

Downloads

Agility Traffic Lights (pdf)Download
Body Surf Ball Chase (pdf)Download
Catchy Balance (pdf)Download
Charge the Surf (pdf)Download
In a Spin (pdf)Download
Insect-ercise Movements (pdf)Download
Nipperboard Rounders (pdf)Download
Sea Shapes (pdf)Download
Shark Pool (pdf)Download
Signal Flag Running (pdf)Download
Speedsters (pdf)Download
Strength Circuit (pdf)Download
Surf Sports Statues (pdf)Download
Wade and Catch (pdf)Download
Weaver in the middle (pdf)Download
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